Ocean State Okinawa-Te
About OSOT
AT OCEAN STATE OKINAWA-TE, WE TEACH MARTIAL ARTS THE WAY THAT THEY WERE DESIGNED FROM THEIR INCEPTION; THAT SELF DEFENSE IS PARAMOUNT
OSOT
At Ocean State Okinawa-Te, we are dedicated to providing comprehensive martial arts training for all ages and skill levels. Our diverse classes include the Family Class, where children ages 6 to 15 and their parents learn together, building confidence and self-protection skills, especially for those with special needs. Our Adult Class focuses on the ancient and effective techniques of Okinawa-Te, teaching real-world self-defense with powerful and practical moves. Additionally, our Body Mechanics class helps students of all ages enhance their physical conditioning and movement efficiency. With a commitment to fostering a supportive and empowering environment, we aim to help every student achieve their personal best in martial arts and beyond.
Function Over Form
MEET OUr INSTRUCTORS
Ocean State Okinawa-Te Instructors have over 100+ years of combined experience in different martial arts styles.
Matt MacManus - Sensei
Rank: Sandan – 3rd Degree Black Belt
Okinawa-Te, Shotokan
30+ years experience in martial arts.
JP Dumon - Sensei
Rank: Sandan – 3rd Degree Black Belt
Shotokan
30+ years experience in martial arts.
Al Souza - Shihan
Rank: Yondan – 4th Degree Black Belt
Shotokan
Rokudan – 6th Degree Black Belt
Shihan, Aiki Jujutsu
50+ years experience in martial arts
What is Okinawa-Te?
Okinawa-Te is considered the original form of karate that originated in the Ryukyu Kingdom, now known as Okinawa, Japan. At OSOT we teach martial arts they were designed from their inception; that self defense is paramount.
Learn about Okinawa-Te history.
What are the benefits of Okinawa-Te?
There are many benefits to Okinawa-Te. The one true benefit is pragmatic self-defense: function over form. You won’t learn any impractical tactics or techniques. You will learn tactics that can be applied to real world situations.
Learn more about the benefits of Okinawa-Te.
Is sparring a part of the training?
Yes, sparring (or kumite) is a part of OSOT’s training programs. Without actually being in situations that mimic real-world situations, you won’t build the confidence or technique to effectively neutralize your attacker. We do a combination of kumite drills and soft sparring to get you comfortable with close quarter combat.
Learn more about OSOT’s programs.
Is there a sense of community within the school?
Absolutely. All the instructors you’ll meet at OSOT are very supportive and inclusive. Our instructors combined experience is over 100+ years, and they are all sources of inspiration and motivation. Join our school, join our dojo, join our family. Learn more about our philosophy at OSOT.
What is a typical class like?
Depending on which program you’re interested in, our classes vary. Typically, we’ll warm up for about 10-15 minutes stretching and flexing our bodies with martial arts moves. Then we’ll perform a combination of fundamentals (kihon), forms (kata) and sparring (kumite). We also have classes designed for conditioning your body for athleticism, flexibility, strength, power, and agility.
Learn more about the programs we offer at OSOT.
Why train with Ocean State Okinawa-Te?
OSOT offers numerous benefits that set us apart as a premier martial arts school: authentic Okinawa-Te training, our experienced instructors with varying skillsets, comprehensive classes for all ages, a focus on real-world situations, an inclusive and supportive environment, and physical & mental benefits.
Learn more about OSOT.
DOJO