Ocean State Okinawa-Te
Class SChedule
Family Class (Ages 6-15)
Tuesday: 5:30pm to 6:45pm
Thursday: 5:30pm to 6:45pm
Great for families, parents are encouraged to come on the mat and train in class with their kids.
Adult Class (Ages 15+)
Tuesday: 7pm to 8:30pm
Thursday: 7pm to 8pm
Centuries old teachings of Okinawa-Te designed to train true self defense.
Body Mechanics & Self-Defense
Sunday: 8am to 10:30am
Learn how to condition your body for self-defense. Become more flexible, more balanced, and more athletic for every day situations.
Classes For All
If you’re just starting out or have been training for years, Ocean State Okinawa-Te is designed for any age or level looking to truly learn how to defend themselves in real world situations. View our available classes below.
TUESDAY AVAILABLE CLASSES
Family Class: 5:30pm to 6:45pm
Adult Class: 7pm to 8:30pm
THURSDAY AVAILABLE CLASSES
Family Class: 5:30pm to 6:45pm
Adult Class: 7pm to 8pm
SUNDAY AVAILABLE CLASSES
Body Mechanics Class: 8am to 9am
Self-Defense Okinawa-Te Class: 9am to 10:30am
Your First Class is on Us
Take advantage of getting your first class for free. Just click on the link below and you’ll be able to print up a free pass that allows you entrance to the dojo for a cursory lesson. You can also save the free pass on your mobile phone and present it at the dojo when you arrive.
OSOT PROGRAMS
We focus our training with the practical use of our techniques/tactics, while also stressing the importance of athleticism, flexibility and body conditioning. Some of, but not all, the benefits of training at Ocean State Okinawa-Te are the developments of both mental and physical discipline. Additionally, the development of faster hand-eye coordination, balance, an increase in physical strength and flexibility. These all lead to our students having a greater confidence and self worth.
Family Class
Welcome to our Family Class, a unique program designed to bring families together while fostering confidence, self-discipline, and self-protection skills in children. Ages 6 to 15.
Adult Class
Our Adult Class is designed for individuals ages 15 and up who are serious about learning real-world self-defense techniques. Unlike traditional karate classes focused on competition and belt rankings, our program is rooted in the ancient and effective art of Okinawa-Te.
Body Mechanics
Where the art of movement meets the science of physical health. This unique program is designed to enhance your understanding of how your body works, helping you achieve greater efficiency, strength, and flexibility in your daily life and martial arts practice.
DOJO